Welcome Leaders for a Different Reality
I'm so glad you're here
Experience Julie’s unique blend of coaching
that includes tools and techniques to enhance your
leadership capacities in all areas of your life:
A Day Without Mind Chatter
- When was the last time you went through the day without a lot of internal “chatter” or the “inner critic”talking way too much?
- Your mind is a brilliant part of your body – yet it sometimes gets carried away – and in your way of moving forward. (Sound familiar?)
- Learn how to “team” with your Mind, so that it is “quieter” – more of a contribution to your whole self – and “energetically” operating efficiently.
- Practice and integrate simple techniques for using the Mind to:
- stay curious and ask questions,
- identify choice points,
- eliminate judgments,
- clear negative thinking patterns, and
- explore possibilities
What Is Your Body Telling You?
- Your Body is another part of your team. It has tons of information that it would like to gift to you…are you ready and willing to receive that?
- Learn how to communicate effectively with your Body – and watch it and your physical health change (with ease and speed!) Practice and integrate easy and convenient tools to relax and recharge your Body, regardless of where you are;
- in the office,
- on a plane,
- in the train station,
- at a concert,
- in the car
- or even at the grocery store!
Customize Your Living
- What would it be like to live a life that actually works for you?
- Explore your values and priorities - get to know them - so you can launch the next chapter of your life with these as your platform.
- Acknowledge your gifts talents and capacities, that you may not be aware of, and use them to your full advantage in creating a life you truly desire.
- Generate and implement a customized living for a joyful sustainable life:
- at work
- at play
- with your family
- in your community groups
- in ALL relationships like these